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Health & Wellness for Staff

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Related Links

Exploring Mindfulness

To see the trailer of the film, Room to Breathe, click here.

To hear the NPR Talk of the Nation interview with Dr. Michael Posner about the effects of meditation on the brain, click below.

http://www.npr.org/player/v2/mediaPlayer.html?action=1&t=1&islist=false&id=129324779&m=129324767

To read the article, A Quiet Transformation, click here

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Who to Contact


Jill Barbosa
Committee Chair
jbarbosa@husd.us